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Getting baby to sleep in his or her crib can be a challenging task, especially if your baby is already used to sleeping in your bed or your room. Training your baby to sleep alone can be accomplished in a variety of ways, but there are some methods that are more common than others. Here are a few different ideas to try when first convincing your baby to sleep in his or her crib.
One of the most important elements of achieving this is to create an environment where your baby is as comfortable as possible. For this reason, the before–bed routine should always consist of changing and feedings – the worst thing for a baby, in terms of sleeping well, is to be in want of something when he is put to bed. You should also be trying to make your baby as physically comfortable as possible when putting him to sleep. One of the most commonly overlooked aspects of this is allowing your baby to breathe easily through the nose.
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